winter health

5 dietitian approved healthy foods to stay fit this winter

5 dietitian approved healthy foods to stay fit this winter

Winter means big, delicious, warm and hearty meals. From the famous sarson ka saag to our favorite gajar ka halwa, the winter season really makes our mouths drool with its distinctive delicacies. But the only problem that persists is that these delicious foods take our fitness and weight goals. The frequent pampering with such delicious …

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How to make Hot Toddy: A soothing winter drink to defy the cold weather

How to make Hot Toddy: A soothing winter drink to defy the cold weather

With the cold winter nights continuing to shake us, we’ve had quite a few hot and nutritious soups and brews in recent weeks. From homemade tomato soups to distinctive manchow soups in restaurant style, we go for anything that will help us defy the cool weather these days. And if you’re looking for a hot …

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