skin health

These foods can help you get a glowing skin in the winter, says Dr.  Geetika Mittal

These foods can help you get a glowing skin in the winter, says Dr. Geetika Mittal

Dr. Geetika Mittal Gupta shares a video with winter food that helps bring the glow to your skin and keep it healthy There is a direct link between one’s diet and skin health The harsh effects of winter can be felt in many ways. Dipping temperatures can be soothing for some people, but can be …

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Nutritionist’s guide to boosting immunity in winter

Nutritionist’s guide to boosting immunity in winter

Picture: Shutterstock While winter means festivals, occasions and happiness, it also brings with it various diseases, the most common of which is influenza. “Immunity is at stake this season, so we need to make an extra effort to strengthen our immune system,” said Shikha Mandal, a nutritionist at Dr. Bakshi’s Healthcare. She adds that including …

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