root vegetables

GOOMS GARDENING: She’s back: Hello, dear friends, readers  Local news

GOOMS GARDENING: She’s back: Hello, dear friends, readers Local news

It’s been nine or ten months since we last chatted. My life changed in a split second with a fall and severe concussion and it also crushed my right wrist. I am of course right handed and was instantly made almost helpless. After hospitalization, surgery and eight weeks in the cast, months of outpatient rehabilitation …

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Winter diet tips: 5 foods to eat in winter (with benefits) – Expert reveals

Winter diet tips: 5 foods to eat in winter (with benefits) – Expert reveals

We all know that eating food gives our body fuel to function well and to stay healthy. Winter requires more energy to keep warm, more nutrients to support an enhanced metabolism. To keep the body warm in winter, our bodily functions function more efficiently; therefore, nutritious food means more healthy food choices. In winter, we …

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Winter immunity boosters: Sweet potato to black pepper;  food to keep you warm

Winter immunity boosters: Sweet potato to black pepper; food to keep you warm

Home / Photos / Lifestyle / Winter immunity boosters: Sweet potato to black pepper; food to keep you warm Like your wardrobe, your diet also requires a winter makeover. It is recommended to include certain foods in your diet that generate heat in the body naturally. Read more Published on December 18, 2021 at 15:00 …

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Seeds of knowledge: know when to transplant, when to start from seed |  Lifestyles

Seeds of knowledge: know when to transplant, when to start from seed | Lifestyles

The season of confusion is upon us – how much seed, and from what catalog, do I order? Every year, the catalogs come earlier, which coincides with the Easter candy already on the shelves. For new gardeners, it can be confusing as to which plants to buy from transplants and which to plant from seeds. …

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