Nutritionist’s guide to boosting immunity in winter

Nutritionist’s guide to boosting immunity in winter

Picture: Shutterstock While winter means festivals, occasions and happiness, it also brings with it various diseases, the most common of which is influenza. “Immunity is at stake this season, so we need to make an extra effort to strengthen our immune system,” said Shikha Mandal, a nutritionist at Dr. Bakshi’s Healthcare. She adds that including …

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