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My favorite foodie: Dr.  Kathryn Kolasa says pamper yourself, in moderation |  Local news

My favorite foodie: Dr. Kathryn Kolasa says pamper yourself, in moderation | Local news

My Favorite Foodie is a regular feature that pays homage to the culinary skills of home cooks. You may already know Dr. Kathryn Kolasa, a registered dietitian nutritionist and associate professor at Brody School of Medicine at East Carolina University, from her column in The Daily Reflector, which has been running since 1986. A native …

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My Ukrainian didukh comes from the heart, even though Etsy supplied the wheat

My Ukrainian didukh comes from the heart, even though Etsy supplied the wheat

First Person is a daily personal piece submitted by readers. Do you have a story to tell? See our guidelines at tgam.ca/essayguide. Illustration by Mary Kirkpatrick This year I decided to make our own didukh for Christmas. This traditional Ukrainian decoration symbolizes a good harvest and is usually made from wheat, rye or oat stalks. …

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