These self-care strategies can help caregivers cope with burnout

These self-care strategies can help caregivers cope with burnout

After another brutal year of care, Denise Brown learned what she needed most and now offers that lesson to others. Within three months, her 87-year-old mother fell, had a heart attack and was diagnosed with Parkinson’s disease. Her 90-year-old father fell twice and needed staples in his head, and her 60-year-old brother died unexpectedly. “I …

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