Nina Dobrev looks ultratone in a red bikini in a new IG video

Nina Dobrev looks ultratone in a red bikini in a new IG video

  • Nina Dobrev, 33, has just shared a new bikini video on her Instagram – and her abdominal muscles and legs look amazing!
  • In the video, Nina changes out of a white jacket and snow pants with a red bikini as she jumps into a pile of fresh snow.
  • To keep her training routine interesting, she mixes her training with boxing, yoga and weight training.

    Nina Dobrev takes winter activities to the next level. In a recent Instagram video, the 33-year-old tells Love hard the actress goes from wearing a cozy white outfit to a bold red bikini while throwing herself into a pile of snow.

    Nina wrote the subtitle for the video “my version of a meltdown 🥴👙.”

    Regardless of Nina’s daring decision, it seemed that her followers showed nothing but support. “Snow angels are a favorite,” said one fan. “OMG YOU’RE FREEZING IN THE OTHER 😂,” said another. A third user pointed out that for Nina, every season is bikini season, “Nina in the summer: 👙 Nina in the winter: 👙.”

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    While I give Nina big props to embrace the cold, I can not get over how fit she looks.

    It’s no surprise The Vampire Diaries star is all for a good workout session. In 2017, she was named the newest ambassador for the Reebok Les Mills tribe. She also crushed a killer workout with Zac Efron in his 2019 “Gym Time w / Zac Efron” series.

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    In a previous interview with Women’s health, Nina revealed that her fitness obsession involves a “training cocktail” consisting of yoga, running, weight training, boxing and group classes – depending on the day.

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    She told WH, “I get older and more aware of what I eat and how I eat it and what I do … To do something different [each day] has been the funniest and I have seen the biggest benefit because you are shocking your system. ”

    And as for her diet, Nina said Harpers Bazaar that she’s a big fan of a grilled corn salad with zucchini, asparagus, scallions, tomatoes and avocado – which she gets from a local restaurant.

    Nina also eats more than she used to and credits her trainer for helping her understand the ins and outs of portion control. “I used to eat three full meals and then I would not be able to move after each meal. I would be so full and tired,” she said Form. “Now I eat all the time, but portion control is what’s important to me – I eat more in total, but not more at a time. Lissa [Nina’s trainer at Les Mills] trained me through it, but basically I aim to have the size of my thumb in fat, the size of my palm in protein and then unlimited vegetables. I wish I had learned this in school. “

    Could not agree more.

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