Every new year causes our guilty conscience to make new decisions to follow a healthy diet and lose too much weight. The holiday season went by lightning fast, but gave us enough time to indulge in heavy, fatty food. Now we just want to detox and give the stomach a break. After New Year’s bingeing, relax, rest and restart your health journey with detox drinks that will not weigh you down and that also provide you with essential nutrients. Below is a list of 7 powerful detox winter specials; select or get them all.
7 Detox drinks for New Year 2022:
1. Amla Juice
Amla is loaded with immune-boosting vitamin C and is also known to boost metabolism, aid digestion and promote weight loss. So grab plenty of amlaer and juice them to make your morning tox drink. Here is the recipe for a perfect detox amla drink you must have in the new year.
2. Brilliant Lemonade
There is nothing like a lemon drink to refresh you after a heavy meal. This winter drink is filled with freshness of lemons and nutrients from carrots, apples, beets and radishes. Click here for the recipe.
3. Honey-Lemon-Ginger Tea
If you want the fresh taste of lemon but in a hot beverage, this tea is perfect. Lemon flanked by ginger and honey makes this tea an absolute winner of a detox diet, especially in winter. Click here to see how this tea is made.
4. Detox Haldi Tea
Turmeric, honey, ginger and black pepper – all of these are the ideal detox foods after a bingeing session. Make this detox tea by boiling these four powerful anti-inflammatory and antibacterial foods, and drink it hot. Click here for the recipe.
5. Spinach and apple juice
Make the most of winter products by dipping juices made with them. This spinach and apple juice is a must in your detox diet and it rebuilds lost fluid, helps weight loss and provides various other health benefits. Click here for the recipe.
6. Turmeric-Ginger Green Tea
Green tea is another beverage that is up for effective detoxification. But this green tea goes a step further and adds the benefits of ginger and turmeric to give your new year the perfect start. Click here for the recipe.
7. Pink Salt-Ginger Detox Water
This detox water contains pink salt, ginger and honey! This drink tastes great and is also easy to make. Have this every day in the new year for detox. Click here for the recipe.
Get over the hangovers at New Year celebrations and give your new year a healthy start with these detox drinks.
About Neha GroverLove of reading aroused her writing instincts. Neha is guilty of having a deep-seated fixation with something caffeinated. When she’s not pouring her nest of thoughts onto the screen, you can watch her read while sipping coffee.