15 Whole30 soup recipes to keep you on track through the winter

15 Whole30 soup recipes to keep you on track through the winter

As many as 30 dinner recipes that actually adhere to the rules of the diet are like gold once you have committed to the plan. Warm winter salads are tasty, but if you want something a smidge more comforting, winter soups are * very * practical. Most importantly, they will not derail the healthy progress you are making. Take a look at this list of Whole30-friendly soup recipes and you’ll be ready all season.



Whole30 Chicken Zoodle Soup

If you are looking for a recipe that soothes the soul that is still diet-friendly, you have come to the right place. (via Brit + Co)

Gluten-free Tuscan soup

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Olive Garden is famous for its Zuppa Toscana soup, but it is not gluten free or Whole30. Try cooking this diet-friendly version (with coconut milk instead of cream) in your slow cooker. (via Noshtastic)

Carrot Cardamom soup

When your skin needs a boost of vitamin A, a cup of carrot soup will do you good. Top with roasted seeds for an extra layer of flavor. (via The Little Green Spoon)

7. Creamy cauliflower soup with bacon: This soup is so full of flavor that you will think you are eating at a fancy restaurant. Save yourself a step and use frozen cauliflower rice in a pinch. (via The Endless Meal)

sweet potato chili

This bean-free, sweet potato chili will warm you right up. (via Primavera Kitchen)

Paleo Chicken Pho With Zoodles

Give the classic egg soup a spicy Thai kick with meatballs and chili. You can ‘t go wrong with this one because it’s Paleo, Whole30, and get carbs. (via Wicked Spatula)

Authentic Tom Ka Gai soup

It does not matter how dedicated you are to your lifestyle, sometimes you just feel like an adventurous meal. To help satisfy these cravings, introduce yourself to the tastes of Thailand. This fragrant soup is a beautifully balanced blend of chicken, coconut milk and vegetables. (via Goodie Godmother)

Crock-Pot-filled Mexican chicken soup

Cooking for a Whole30 lifestyle can be time consuming. But for this recipe, just throw handfuls of ingredients into your Crock-Pot and walk away. When you return, dinner will be served. (via Real Food Whole Life)

Roasted red pepper bisque with shrimp

Spicy shrimp cut through the cream in this soup to create a balanced, healing bisque that will be welcome on any sad day. (via Cotter Crunch)

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